How Much Water Do You Drink: Water Is a Health Beverage It seems unimaginable that there are things you can do to improve your health that takes almost no effort, and costs almost nothing. Weight Loss Water plays a role […]
Health & Fitness
When joint cartilage wears away, bone rubs against bone, causing osteoarthritis. Osteoarthritis seriously impairs the quality of life for nearly 27 million Americans. Given that osteoarthritis is so disabling, painful, and common, lots of quack “cures” are out there, from […]
What Are The 6 Health Benefits Of Green Tea? In the past 20 years, thousands of studies have shown green tea’s significant health benefits. The benefits start with the catechin content. Catechins are antioxidants that fight and may even prevent […]
According to Daniel K. Hall-Flavin, M.D. at the Mayo Clinic, “Coping with anxiety can be a challenge and often requires making lifestyle changes. There aren’t any diet changes that can cure anxiety, but watching what you eat may help.” There is a link between anxiety and diet, but be cautious of claims that certain foods will have a significant impact.
Are You Looking For Simple Steps You Can Take To Relieve Stress The Washington Post reports that 54 percent of Americans are concerned about the level of stress in their everyday lives…Managing stress is a key to good health, it […]
You Want To Change The World: treehouse Is A Good First Step We all have an image in our mind of the perfect American family, the perfect family in Washington State; it is much like the really magical tree house […]