The Mayo Clinic website is well known for its sections on Diseases and Conditions as well as Symptoms, but for those who have not explored the site as a resource for healthy living you are missing a real gem. It is in-depth, wide ranging on many healthy living topics, and it comes in very readable chunks. Topics include in-depth information on supplements likeOmega-3 fatty acids, fish oil, alpha-linolenic acid, nutrition, fitness, and stress management. You can start with the broader topic of Healthy Lifestyle and drill right down to Weight Loss. This is not a must visit, this is a must use tool for those who really want to seriously control their own health.
- Frugal Living
Health & Fitness Posted by Seattle-Charlie on June 4, 2011 at 5:09 PM
Author: Seattle-Charlie Share with me my true passions that are gardening, cycling, hiking: I am an avid people enthusiast, and traveler.
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