Health & Fitness

A simple cure for ennui
Health & Fitness

A simple cure for ennui

When we stepped through the first set of doors it was like entering an airlock designed to protect the occupants that were inside the next set of doors.  There was a young girl who was assigned to this area and […]

Donated moments are amazing
Health & Fitness

Donated moments are amazing

Volunteering… contributing one’s time or talents without regard for compensation. We shape our world, our community, and more importantly ourselves, when we give.  I doubt if anyone can tell you how much money Arland Williams accumulated in his life or […]