Post Tagged with: "Health & Fitness"

Age Proof Your Brain: Steps To Slow Memory Loss
Health & Fitness

Age Proof Your Brain: Steps To Slow Memory Loss

For almost 16 million people in the U.S. living with cognitive impairments, memory loss is something of a daily annoyance or just a downright struggle. There are steps to slow memory loss that can be taken.

Answers to Some of Your Marijuana-Washington State Questions
Shopping

Answers to Some of Your Marijuana-Washington State Questions

I have old college friends coming to Seattle and they have questions about legalized pot in Washington State. I have gone out to get that information for them and I will share it with you as well. I don’t condemn […]

New 5.7 Mile Walking Trail Opening In Seattle: The Cross Kirkland Corridor
Entertainment

New 5.7 Mile Walking Trail Opening In Seattle: The Cross Kirkland Corridor

New 5.7 Mile Walking Trail Opening In Seattle: The Cross Kirkland Corridor The quality of its parks, trails, and open spaces says volumes about any city. The city of Kirkland, a suburb of Seattle, has acquired approximately 13 acres of […]

Why Isn’t the Pacific Coast Trail On Your “Bucket List”
Entertainment

Why Isn’t the Pacific Coast Trail On Your “Bucket List”

The Pacific Coast Trail, the PCT, begins in Campo, California at the US/Mexico Border and ends in Manning Park, British Columbia covering a distance of 2,600 mile. If you go end-to-end you cross some of the most gorgeous landscapes in California, Oregon, Washington, and British Columbia…

Bananas: Part of A Healthy Diet
Health & Fitness

Bananas: Part of A Healthy Diet

The possible health benefits of bananas includes lowering the risks of cancer and asthma, lowering blood pressure, improving heart health, and promoting regularity.

Lachlan Age 7 Weeks Couldn’t Hear: Touching Reaction
Videos

Lachlan Age 7 Weeks Couldn’t Hear: Touching Reaction

When Lachlan was 7 weeks old he received his first hearing aids; it is hard to not to be touched by his reaction.

Trust Your Journey…
Videos

Trust Your Journey…

For every human being that has truly struggled, struggled with self-doubt, questioned and found no answers, felt tortured and alone, realized, believed, accomplished , and yes even triumphed; the one truth is trust your journey, search inside yourself until you […]

Losing Weight and Getting Healthier
Health & Fitness / Journal Entry

Losing Weight and Getting Healthier

My goal for 2014 is to drop my weight from 238 to 195 and for 2015 to have my weight at 165. I am trying to reach that goal by walking 5 miles each day (I plan a 25 mile […]

Looking For The Cheapest Exercise Plan With The Lowest Drop-Out Rates: Walking Regularly
Health & Fitness

Looking For The Cheapest Exercise Plan With The Lowest Drop-Out Rates: Walking Regularly

Looking For The Cheapest Exercise Plan With The Lowest Drop-Out Rates: Walking Regularly Walking regularly is gentle; it is a low-impact form of exercise where people of all ages and most abilities can participate. It cannot be overemphasized that outside […]

The Impact of Sugar: The Bitter Truth
Health & Fitness

The Impact of Sugar: The Bitter Truth

The Impact of Sugar: The Bitter Truth If you are struggling with weight issues, diabetes, heart disease, and you are trying to improve your health this information is really crucial for you. You need to take the time to watch […]